Chronic loneliness can affect us all at any point in our lifetimes, but it can be a significant challenge for many older adults as they age.
Loneliness not only affects mental health but also has profound effects on overall wellbeing (Atwood et al., 2019).
It is a difficult topic to talk about as it is tinged with stigma and shame, and people who experience it often feel that there is something wrong with them (Cohen-Mansfield & Eisner, 2020).
However, it is a common condition that is becoming more and more concerning (Jovicic & McPherson, 2020).
In this article, we explore the effects of chronic loneliness and how to address it, giving you practical strategies to support your aging clients.
Before you continue, we thought you might like to download our three Positive Relationships Exercises for free. These detailed, science-based exercises will help you or your clients build healthy, life-enriching relationships.
In this article:
Loss of Identity: How to Reconnect With Your True Self
What happens when you no longer feel clear about who you are?...
Read MoreIdentity vs. Role Confusion: Unsure About Who You Are?
“Who am I?” This is a question many of us ask at...
Read MoreHow to Cope With Grief: Resilience Skills for Life After Loss
When we lose someone close, life rarely returns to normal after a...
Read More7-Day Resilience Reset: How to Get Through Hard Times
Hard times make ordinary life tasks difficult to manage. When you are...
Read MoreHow to Strengthen Your Relationships Using Anchor Cards
Think about the friends you’ve kept since high school or the coworkers...
Read MoreHow to Build a Personal Strength Stack
Most of us likely know at least a few of our personal...
Read More